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Video: Get fit in the New Year at Momentum Gym, Westbridge Park, Stone

By Staf Newsletter  |  Posted: December 23, 2013

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Commercial feature.

MOMENTUM gym membership is a cost effective way for local people to enjoy the best of Stafford’s health and leisure amenities.

From just £29 per month you can enjoy unlimited use of the gyms, attend all the classes you like and swim as much as you can.

Momentum membership includes a free initial one to one induction to the gym and a personal fitness programme written by one of our qualified instructors. The membership also includes access to the full range of fitness classes at Stafford Leisure Centre and Westbridge Park Fitness Centre, use of the Easyline Studio at Stafford Leisure Centre and unlimited public swimming at Stafford Leisure Centre and Alleyne’s Sports Centre.

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The state-of-the-art gyms at Stafford Leisure Centre and Westbridge Park Fitness Centre each have over 60 stations of Technogym equipment and stretching apparatus, including running machines, exercise bikes and cross trainers, a comprehensive weights area, a warm up/stretching area, and stability balls of various sizes, all to help improve whole-body fitness.

The gym facilities are an inclusive environment and staff are on hand to offer support, monitor progress and provide first-rate information on fitness instruction for all individuals including those with physical, sensory or learning disabilities.

Friendly and professional fitness instructors, from a variety of backgrounds, have a great range of expertise between them and will work one to one with individuals to develop appropriate programmes. Other areas of expertise typically include GP referrals, cardiac rehabilitation, sports therapy and inclusive fitness.

The Easyline studio at Stafford Leisure Centre offers a 30-minute training circuit and a variety of exercises to work out the whole body, in a friendly, informal atmosphere. It’s the perfect solution for both strength and metabolic training.

Easyline gym equipment is ideal for individuals wishing to lose weight and improve their health and physical condition.

Due to the hydraulic system used in this circuit it is ideal for both young and old gym users, people who feel intimidated in the normal gym environment, people who have physical mobility limitations, and those requiring injury rehabilitation.

No adjustment is required on any of the equipment prior to training as the tension automatically increases and decreases using hydraulic pistons as you change the pace of your routine.

Momentum Futures membership is also available, for those aged 14 - 17. The junior fitness membership offers off-peak gym usage, public swim sessions and off-peak fitness classes.

Hear what member Sarah has to say about the gym's facilities:

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